WELCOME TO THE HYDRATION STATION

STOPKIDNEY-INGAROUND!

Safe Hydration, Smarter Medication

PROTECT YOUR KIDNEYSβ˜…STAY HYDRATEDβ˜…TRACK YOUR HEALTHβ˜…PROTECT YOUR KIDNEYSβ˜…STAY HYDRATEDβ˜…TRACK YOUR HEALTHβ˜…PROTECT YOUR KIDNEYSβ˜…STAY HYDRATEDβ˜…TRACK YOUR HEALTHβ˜…PROTECT YOUR KIDNEYSβ˜…STAY HYDRATEDβ˜…TRACK YOUR HEALTHβ˜…

KEY FEATURES

πŸ’§
SPLASH!

Hydration Tracker

Track your daily water intake and monitor how well you stay hydrated. Set personal goals and watch your hydration progress over time.

PANEL 1/3
πŸ’Š
KAPOW!

Medication Log

Keep a record of the medications or supplements you take. Easily view your list to stay aware of what you’ve used.

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πŸ“Š
WHAM!

Health Insights

Access helpful charts and health references, including hydration trends and visual guides like a urine chart. View your data to better understand your habits and overall urinary health.

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BEHIND THE MISSION

THE OPERATIVES

SGD 14 Β· Xavier University Β· First-Year Medical Students

WHAT THEY SAY
ALIYAH
β€œ

Drink your water, folks β€” your kidneys are counting on you!

β€” ALIYAH
ANNIE
β€œ

Too much salt and not enough H2O? Your kidneys are silently judging.

β€” ANNIE
RUELLA
β€œ

Hydration isn't a suggestion, it's a kidney's love language.

β€” RUELLA
ELISE
β€œ

Small habits today = happy kidneys tomorrow.

β€” ELISE
CYNTHIA
β€œ

Preventive habits today mean fewer worries for your kidneys tomorrow.

β€” CYNTHIA
CATHY
β€œ

Awareness is cute, but healthy habits are cuter (and better for kidneys).

β€” CATHY
THIRDY
β€œ

Your kidneys filter a lot β€” maybe give them a break once in a while?

β€” THIRDY
RALPH
β€œ

Kidneys: tiny but mighty. Treat them like royalty.

β€” RALPH
EDDIE
β€œ

OTC meds are helpful… just don't make your kidneys work overtime.

β€” EDDIE
MOHAMMAD
β€œ

Skip the salt, sip the water, thank your kidneys later.

β€” MOHAMMAD
ALIYAH
β€œ

Drink your water, folks β€” your kidneys are counting on you!

β€” ALIYAH
ANNIE
β€œ

Too much salt and not enough H2O? Your kidneys are silently judging.

β€” ANNIE
RUELLA
β€œ

Hydration isn't a suggestion, it's a kidney's love language.

β€” RUELLA
ELISE
β€œ

Small habits today = happy kidneys tomorrow.

β€” ELISE
CYNTHIA
β€œ

Preventive habits today mean fewer worries for your kidneys tomorrow.

β€” CYNTHIA
CATHY
β€œ

Awareness is cute, but healthy habits are cuter (and better for kidneys).

β€” CATHY
THIRDY
β€œ

Your kidneys filter a lot β€” maybe give them a break once in a while?

β€” THIRDY
RALPH
β€œ

Kidneys: tiny but mighty. Treat them like royalty.

β€” RALPH
EDDIE
β€œ

OTC meds are helpful… just don't make your kidneys work overtime.

β€” EDDIE
MOHAMMAD
β€œ

Skip the salt, sip the water, thank your kidneys later.

β€” MOHAMMAD

BETTER HABITS FOR
BETTER KIDNEYS!

Join others who stopped kidney-ing around.

Β© 2026 STOPKIDNEYINGAROUND INC.